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Heather178
Journal
06 Feb 12
Heather178's Journal, 06 February 2012
Heather178's Profile
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I was blown away when I stepped on the scale just now!!!!! I had a considerable weight loss!!! BRING IT ON!!!!!
168.0 lb
Lost so far:
7.0 lb
.
Still to go:
33.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 February 2012:
1675 kcal
Fat: 64.21g | Prot: 64.25g | Carb: 190.43g.
Breakfast:
Coffee, Hard Boiled Egg.
Lunch:
Chicken Noodle Soup.
Dinner:
Corona, Pizza with Meat and Vegetables.
Snacks/Other:
Oreo Cookie, Pretzel sticks.
more...
1938 kcal
Activities & Exercise:
Stacking Wood - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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