Weigh In record (no journal entry) for 06 February 2012
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196.2 lb
Lost so far: 8.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1098 kcal
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Fat: 76.04g | Prot: 57.80g | Carb: 53.50g.
Breakfast: Atkin's Strawberry. Lunch: sugar free jello, Day Break Blueberry. Dinner: crescent roll, California Medley Soup w/ chicken. Snacks/Other: Atkin's Chocolate Peanut, crystal farms cheese stick. more...
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losing 2.3 lb a week
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