Patrishka's Journal, 06 February 2012

23.5%

109.1 lb Lost so far: 18.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 66.42g | Prot: 73.11g | Carb: 78.02g.   Breakfast: Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: avocado, spicy tuna, soy latte. Dinner: Calories in Original Coconut Milk, Steve's Original Paleo Krunch Grainless Granola Cereal, Steve's Original Grass Fed Jerky, Cucumber (with Peel). Snacks/Other: marcona. more...

1206 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...