NightLilly's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
159.5 lb Lost so far: 18.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
1103 kcal Fat: 19.70g | Prot: 86.19g | Carb: 140.11g.   Breakfast: Bananas. Lunch: nature made multi for her, 12" Medium Cheese Hand-Tossed Style Pizza, Ground Beef (93% Lean / 7% Fat), Land O Lakes(R) Sour Cream Fat Free, La Band Fat Free Corn Tortillas, Original Taco Seasoning Mix, Medium Picante Sauce, Fat Free Cheddar Cheese, Multi For Her, Rainforest Premium Acai Diet & Cleanse. Dinner: caltrate, acai diet, whipped margarine, dinner roll, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Rice Cakes - Vanilla Creme Brulee(Quaker), Light Fat Free Raspberry Cheesecake Yogurt, Baby-Cut Carrots, Light Buffalo Chicken Dip, Snack Pack Carrots. more...
1807 kcal Activities & Exercise: Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
YES!!!! I hit my end of February goal!!! 
26 Feb 10 by member: NightLilly

     
 

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