Weigh In record (no journal entry) for 06 February 2012
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129.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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903 kcal
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Fat: 44.09g | Prot: 95.57g | Carb: 37.19g.
Breakfast: atkins chocolate shake, Coffee, mcdonald's coffee creamer. Lunch: atkins endulge, Advantage Cookies N' Creme Bar. Dinner: atkins maple chicken. more...
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losing 0.1 lb a week
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rdromanus's weight history
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