Weigh In record (no journal entry) for 06 February 2012
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234.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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4300 kcal
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Activities & Exercise:
Desk Work - 7 hours and 15 minutes, Walking (brisk) - 4/mph - 2 hours and 52 minutes, Resting - 8 hours and 46 minutes, Sleeping - 5 hours and 7 minutes. more...
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losing 7.0 lb a week
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tarashnat's weight history
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