Weigh In record (no journal entry) for 26 February 2010
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166.0 lb
Lost so far: 35.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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1462 kcal
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Fat: 50.82g | Prot: 79.26g | Carb: 191.81g.
Breakfast: 1% milk, Special K Red Berries Cereal, coffee, fat free half and half. Lunch: tomato, lettuce, brown rice. Dinner: french fries, coleslaw, flat out, 75% cabot chees, fat free ranch dressin, lett. Snacks/Other: sweetriot. more...
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steady weight
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