Weigh In record (no journal entry) for 06 February 2012
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158.8 lb
Lost so far: 66.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1054 kcal
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Fat: 39.57g | Prot: 52.98g | Carb: 127.39g.
Breakfast: Blueberries (Unsweetened, Frozen), Raw Almonds, Apples, Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Bananas, Oranges, Caramel Macchiato Coffee Creamer, Thin Mints, Salmon with Basil. more...
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gaining 3.9 lb a week
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