Weigh In record (no journal entry) for 06 February 2012
|
118.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2012:
|
1289 kcal
|
Fat: 42.22g | Prot: 92.38g | Carb: 122.11g.
Breakfast: Chewy Bars - Oats & Chocolate, Psyllium Fiber, Nonfat Caffe Latte (Grande). Lunch: Gouda Cheese, Baked Potato (Peel Eaten), Butter, Chicken Breast Cutlets. Snacks/Other: Kettle Corn, Rum and Cola, 100% Whole Grain Fiber Bread Multigrain, Almond Butter, Boiled Egg. more...
|
|
1912 kcal
|
Activities & Exercise:
m - 2 hours and 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marrana's weight history
|