Iacobus's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
181.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
2141 kcal Fat: 78.82g | Prot: 66.37g | Carb: 295.34g.   Breakfast: Chocolate Frosted Cake Donut, coconut, blueberries, steel cut oats, raisins, whole milk. Lunch: barbecue sauce , rice, pork chop. Dinner: cookie dough ice cream, Blue Goodness Fruit Smoothie, 14" Pepperoni Pizza. more...
losing 7.0 lb a week

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