Weigh In record (no journal entry) for 14 March 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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644 kcal
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Fat: 12.22g | Prot: 28.33g | Carb: 113.96g.
Breakfast: Kefir. Lunch: Leblebi, Yağı Azaltılmış Amerikan Peyniri, Hindi Göğsü (%97 Yağsız,Limon Biberi Tadında, Tütsülenmiş), Sade Yoğurt (Düşük Yağlı), Elma. more...
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gaining 3.1 lb a week
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keyifli_hatun's weight history
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