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M&M's on Monday, Brownies and fudge on Tuesday and Wednesday, Cake on Thursday, didn't make exercise class on Monday or Tuesday. Super Bowl Sunday. I guess its a good think I didn't gain more.
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2012:
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1885 kcal
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Fat: 78.56g | Prot: 107.61g | Carb: 199.34g.
Breakfast: Greek yogurt caramel, strawberries, tortilla chips, mango salsa, Original Soy Light, ViSalus, half and half. Lunch: green chili sauce, Original Light Soy, ViSalus. Dinner: ground beef, shredded cheese, lettuce, grape tomatoe. Snacks/Other: werthers, Lindt, tortilla chips, yogurt dip, apple, cooked white meat chicken, raw almonds, brocolli. more...
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2349 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Hiking - 40 minutes, Weight Training (moderate) - 40 minutes. more...
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gaining 0.6 lb a week
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