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Mully 22
Journal
06 Feb 12
Mully 22's Journal, 06 February 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 06 February 2012
227.5 lb
Lost so far:
11.0 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
876 kcal
Fat: 44.88g | Prot: 83.90g | Carb: 34.37g.
Lunch:
chicken, lettuce salad.
Dinner:
hamburger patty, lettuce salad.
Snacks/Other:
apple.
more...
3234 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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Mully 22's weight history
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