roblain2030's Journal, 06 February 2012

189.8 lb Lost so far: 12.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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2795 kcal

Fat: 192.94g | Prot: 178.37g | Carb: 334.93g.   Breakfast: Classic Coffee Cake, White Chocolate Mocha (Grande). Lunch: simply lemonade, buffett. Dinner: Orange Juice, Lemonade Tea Iced Tea Mix, Trios Buffalo Chicken Wings - Classic. Snacks/Other: Butter Pound Cake, mr nature, Honeycrisp Apples. more...

2097 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...