Weigh In record (no journal entry) for 14 March 2017
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136.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2017:
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2146 kcal
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Fat: 96.78g | Prot: 140.11g | Carb: 185.38g.
Breakfast: Сыр Гауда, Овсяная Каша на Воде. Lunch: Зеленый Листовой Салат, Желтый Сладкий Перец, Огурец (без Кожуры), Грудка Индейки (Приготовленая, Жареная). Dinner: Олимп Котлеты Домашние, Гречка. Snacks/Other: Курага, Банан. more...
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2112 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Bike Machine (Cycling) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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