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dprovenzano
Journal
06 Feb 12
dprovenzano's Journal, 06 February 2012
dprovenzano's Profile
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Weigh In record (no journal entry) for 06 February 2012
219.5 lb
Lost so far:
0.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
1615 kcal
Fat: 79.50g | Prot: 93.01g | Carb: 108.25g.
Lunch:
baked doritos, chicken tenders.
Dinner:
ice cream, mixed fruit, chicken wings.
more...
2666 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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