nuovastagione's Journal, 14 March 2017

Weigh In record (no journal entry) for 14 March 2017
238.5 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2017:
1243 kcal Fat: 43.25g | Prot: 76.09g | Carb: 139.60g.   Breakfast: Tiramisù. Lunch: Pompelmo (Rosa e Rosso), Fagiolini Bolliti, Trota Iridea Salmonata (da Allevamento). Dinner: Arance, Kiwi, Caffè Espresso, Grissini Teneri, Tonno in Olio (in Scatola), Pasta in Bianco. more...
3488 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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