The good news is that some of my weight gain was due to water weight caused by some medication I was on. Phew! Not on it anymore and am determined to get this weight down!! I am sick and that has caused me to not be able to exersize. BUT that doesn't mean I can't be super careful about what I eat. So here goes day 2 of super careful about what I eat. Hoping that will help me get the scale down below 140 in no time!
Keep up the good fight, everyone! We got this!
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143.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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losing 8.8 lb a week
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