Momax25's Journal, 14 March 2017

173.8 lb Lost so far: 25.4 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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703 kcal

Fat: 19.33g | Prot: 25.57g | Carb: 108.80g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Almonds. Dinner: Onions, Safeway Kitchens Red, Green & Yellow Pepper Strips, El Milagro Corn Maize Tortillas, Mexican Rice, Cooked Broccoli (Fat Not Added in Cooking), Taco Bell Gordita Supreme - Steak. more...

1987 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...