Weigh In record (no journal entry) for 14 March 2017
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138.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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365 kcal
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Fat: 28.00g | Prot: 8.50g | Carb: 17.00g.
Breakfast: Great Value Half & Half, Banquet Brown 'N Serve Original Sausage Links, Bonne Maman Apricot Preserves, I Can't Believe It's Not Butter! Original Soft Spread, Nature Made Fish Oil 1200Mg. more...
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losing 5.6 lb a week
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tonisusannolan's weight history
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