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jrmoser
Journal
26 Feb 10
jrmoser's Journal, 26 February 2010
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Weigh In record (no journal entry) for 26 February 2010
198.4 lb
Lost so far:
2.2 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2010:
1324 kcal
Fat: 53.21g | Prot: 79.27g | Carb: 127.56g.
Breakfast:
ToastChee Crackers.
Lunch:
Grilled Chicken Breast, Thousand Island Dressing, Original Club Crackers.
Dinner:
Slaw, Hot Dog Buns, Turkey Franks.
Snacks/Other:
Light Fat Free Barbecue, Navels Oranges.
more...
2671 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours and 15 minutes, Driving - 1 hour, Resting - 6 hours and 25 minutes, Walking (slow) - 2/mph - 20 minutes.
more...
gaining 9.8 lb a week
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