Jena jet's Journal, 26 February 2010

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Weigh In record (no journal entry) for 26 February 2010

197.0 lb Lost so far: 5.0 lb. Still to go: 62.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 February 2010:

689 kcal

Fat: 36.97g | Prot: 74.59g | Carb: 9.59g. Breakfast: green lettuce, ground white turkey. Lunch: broccoli and cauliflower, roast beef. Dinner: Bok choy. Snacks/Other: green lettuce , celery with cream cheese, hard boiled eggs. more...

2396 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 17.5 lb a week

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Jena jet's Journal, 26 February 2010

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