Weigh In record (no journal entry) for 05 February 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1611 kcal
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Fat: 71.09g | Prot: 59.93g | Carb: 188.82g.
Breakfast: Big Red Soda (Can), Sugared or Glazed Doughnuts. Lunch: Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie), 14" Large Supreme Thin'N Crispy Pizza. Dinner: Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie), Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie), Cooked Green String Beans (from Fresh), Mashed Potato, Chicken Breast Meat (Broilers or Fryers). more...
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gaining 0.6 lb a week
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