Weigh In record (no journal entry) for 14 March 2017
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195.3 lb
Lost so far: 12.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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744 kcal
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Fat: 17.80g | Prot: 37.84g | Carb: 100.25g.
Breakfast: Milkana Käse Vielfalt, Crefée Paprika & Chili, Mühlen Gold Steinofenbrötchen. Lunch: REWE Alaska Seelachsfilet Paniert. Snacks/Other: Kaffee mit Milch. more...
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losing 6.2 lb a week
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Comments
Jetzt willst du es aber wissen!
14 Mar 17 by member: Fagmich
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