halljanene's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
113.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
1830 kcal Fat: 21.16g | Prot: 17.33g | Carb: 184.43g.   Breakfast: lower sugar quaker. Lunch: Cup Noodles Chicken Flavor. Snacks/Other: Ranch Salad Dressing, Baby Carrots, Vodka, Table Wine, Diet Coke, Light Fat Free Strawberry Yogurt, milk chocolate bar. more...
2367 kcal Activities & Exercise: Shoveling - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 52 minutes, Exercise machine (fast) - 33 minutes, Sleeping - 8 hours and 40 minutes, Shopping - 1 hour and 10 minutes, Desk Work - 6 hours and 25 minutes, Driving - 1 hour and 20 minutes. more...
losing 2.3 lb a week

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