Weigh In record (no journal entry) for 13 March 2017
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326.0 lb
Lost so far: 1.3 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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757 kcal
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Fat: 23.70g | Prot: 61.56g | Carb: 75.03g.
Breakfast: Herbalife Nutritional Shake Mix - Pumpkin Spice, Herbalife Protein Drink Mix - Vanilla. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), White Potatoes (Flesh and Skin, Baked), Skinless Chicken Breast. Snacks/Other: Boiled Egg, Grimmway Farms Bunny-Luv Organic Baby Carrots. more...
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steady weight
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