Weigh In record (no journal entry) for 14 March 2017
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138.2 lb
Lost so far: 6.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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1474 kcal
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Fat: 75.23g | Prot: 99.66g | Carb: 104.25g.
Breakfast: Овсяная Крупа, Яйцо. Lunch: Гречка, Говядина. Dinner: Молочный Остров Сметана, Молочный Остров Творог. Snacks/Other: Миндаль, Банан. more...
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gaining 0.7 lb a week
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Любовь_Т's weight history
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