Weigh In record (no journal entry) for 13 March 2017
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244.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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651 kcal
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Fat: 28.31g | Prot: 30.34g | Carb: 72.55g.
Breakfast: Philadelphia Regular Cream Cheese, Country Harvest Everything Bagel. Dinner: Cooked Brussels Sprouts (from Fresh), Barbecued Pork Spareribs with Sauce. more...
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gaining 2.8 lb a week
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cnemnel1's weight history
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