Weigh In record (no journal entry) for 05 February 2012
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126.3 lb
Lost so far: 1.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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1974 kcal
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Fat: 61.08g | Prot: 59.39g | Carb: 240.44g.
Breakfast: Tomato and Chili Pasta Sauce, Quick Cook Penne Pasta. Lunch: Quick Cook Penne Pasta, Tomato and Chili Pasta Sauce. Dinner: Champagne, Raspberry Danish Pastry, Potato Dauphinoise, Pork, Cream Of Potato Soup (Canned, Condensed). Snacks/Other: Mocha, Pink Lady Apples, Mocha, Latte Vanilla. more...
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2599 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Golf (walking) - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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