zortacon's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012

192.5 lb Lost so far: 32.5 lb. Still to go: 32.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:

480 kcal

Fat: 27.00g | Prot: 22.00g | Carb: 39.00g. Lunch: Cheeseburger with Onion. more...

2802 kcal

Activities & Exercise: walk - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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zortacon's weight history