Weigh In record (no journal entry) for 05 February 2012
|
180.4 lb
Lost so far: 10.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2012:
|
1528 kcal
|
Fat: 80.23g | Prot: 78.41g | Carb: 132.15g.
Breakfast: Vanilla Cream Low Carb Shake. Lunch: Chicken Pot Pie Frozen (10 oz). Dinner: Low Carb Creamy Chocolate Shake. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Roasted and Salted Pumpkin Seeds, Good Health Energy Blend. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bhairavi's weight history
|