Weigh In record (no journal entry) for 13 March 2017
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131.2 lb
Lost so far: 0 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2017:
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1071 kcal
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Fat: 24.01g | Prot: 46.51g | Carb: 177.47g.
Breakfast: Зеленое Яблоко, Heinz Hardal, Коктейльный Соус, Яйцо, Растворимый Кофе (из Порошка), Nescafe Сухое Молоко, Швейцарский Сыр, Булка с Твердой Корочкой, Банан, Мандарины, Грецкие Орехи, Сушеный Инжир, Красная Фасоль. more...
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1787 kcal
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Activities & Exercise:
Быстрый шаг - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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