Weigh In record (no journal entry) for 13 March 2017
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209.4 lb
Lost so far: 24.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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183 kcal
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Fat: 5.31g | Prot: 27.13g | Carb: 5.50g.
Lunch: Cottage Cheese. more...
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steady weight
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Pebetse's weight history
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