sunbunni's Journal, 13 March 2017

Tiny loss but it's still good 😊. No exercise worked a 6 day week. Will do better this week. My husband is doing good too ❣️🎉

196.4 lb Lost so far: 3.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 36.00g | Prot: 57.03g | Carb: 161.21g.   Breakfast: Hungry Jack Butter Lite Syrup, Country Crock Spreadable Regular Soft Margarine, Birch Benders Protein Pancake & Waffle Mix. Lunch: BJ's Restaurant & Brewhouse Hamburger Bun, Spindrift Raspberry Lime Sparkling Water, Mustard, Denny's Sliced Tomatoes (3 Slices), BJ's Restaurant & Brewhouse Veggie Patty, House Salad, Five Guys Lettuce. Dinner: Fresh Express Caesar Lite Complete Salad Kit, DiGiorno Pizzeria! Thin Spinach & Mushroom. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...

2156 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...