ebongo91's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
202.5 lb Lost so far: 20.3 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
410 kcal Fat: 30.00g | Prot: 21.00g | Carb: 17.00g.   Lunch: Pork Ribs. more...
gaining 5.3 lb a week

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