Weigh In record (no journal entry) for 25 February 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2010:
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1250 kcal
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Fat: 44.26g | Prot: 85.46g | Carb: 123.15g.
Breakfast: sugar free creamer, egg whites, oatmeal. Lunch: salsa, wheat tortilla, 2% cheddar cheese. Dinner: brown rice. Snacks/Other: ground sirloin, turkey brat, apple, chicken chili, banana muffin, green beans. more...
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2064 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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