MMDuff10's Journal, 13 March 2017

Weigh In record (no journal entry) for 13 March 2017
135.4 lb Lost so far: 55.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2017:
1414 kcal Fat: 80.75g | Prot: 59.10g | Carb: 75.85g.   Breakfast: Frigo Cheese Heads Superstring, Fresh Express Baby Spinach, Vanilla Extract, Great Value Heavy Whipping Cream Ultra Pasteurized, Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Cheese Heads Superstring, Great Value Large White Eggs. Dinner: Cheetos Crunchy Cheetos, Tequila, Hormel Original Pepperoni Slices, Jif Natural Creamy Peanut Butter, Kraft Cheez Whiz Cheese Dip Original, Mac's Original Pork Skins, Ocean Spray Diet Cranberry Spray Juice, Cabernet Sauvignon Wine. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Vanilla Cupcake Crackers, Oreo Double Stuf Sandwich Cookies. more...
2376 kcal Activities & Exercise: Housework - 2 hours and 48 minutes, Driving - 30 minutes, Elliptical - 45 minutes, Resting - 5 hours and 25 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 32 minutes. more...
gaining 25.2 lb a week

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