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cubeedoo
Journal
25 Feb 10
cubeedoo's Journal, 25 February 2010
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Weigh In record (no journal entry) for 25 February 2010
183.0 lb
Lost so far:
4.4 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2010:
2296 kcal
Fat: 63.37g | Prot: 68.66g | Carb: 377.50g.
Breakfast:
Apples.
Lunch:
Orange Chicken, Fried Rice.
Dinner:
noodles.
Snacks/Other:
ketchup, Raspberry Iced Tea.
more...
2683 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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