cubeedoo's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
183.0 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:
2296 kcal Fat: 63.37g | Prot: 68.66g | Carb: 377.50g.   Breakfast: Apples. Lunch: Orange Chicken, Fried Rice. Dinner: noodles. Snacks/Other: ketchup, Raspberry Iced Tea. more...
2683 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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