Weigh In record (no journal entry) for 05 February 2012
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235.8 lb
Lost so far: 25.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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382 kcal
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Fat: 10.57g | Prot: 20.88g | Carb: 55.40g.
Breakfast: light & fit yogurt vanilla, blueberries, strawberry, banana. Lunch: Kraft olive oil mayo w pepper, healthy ones oven roasted chicken, sargento reduced fat provolone, fresh express 50/50 mix, 97% Fat Free Heart Healthy Whole Wheat Tortilla with Omega 3's. more...
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steady weight
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