Weigh In record (no journal entry) for 25 February 2010
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2010:
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1618 kcal
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Fat: 65.61g | Prot: 64.52g | Carb: 197.34g.
Breakfast: Breakfast Cookies Oatmeal Chocolate Chip. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, wegmans yogurt, honey wheat pretzels, salad with italian dressing. Dinner: Cheddar Cheese, baked lays, Vegetable Macaroni (Fat Not Added in Cooking), Vinegar & Oil Dressing (Side), deli turkey, Flatbread. Snacks/Other: Almonds, weight watchers string cheese, thin mints, tootsie roll. more...
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1493 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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