Weigh In record (no journal entry) for 05 February 2012
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252.7 lb
Lost so far: 24.3 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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2182 kcal
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Fat: 79.01g | Prot: 96.47g | Carb: 206.07g.
Lunch: Coffee (Brewed From Grounds) , Zucchini Orange Muffins, Buttery Taste Margarine, Honey . Dinner: Red Table Wine, Bite Sized Blend - A Mix of Blueberries, Blackberries, Diced Strawberries and Diced Peaches, Vanilla Ice Creams, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken (Skin Not Eaten), Spaghetti with Meat Sauce, Cherry Tomatoes, Black Olives, Parmesan Cheese (Hard). more...
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3430 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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