Weigh In record (no journal entry) for 05 February 2012
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109.1 lb
Lost so far: 18.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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1316 kcal
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Fat: 86.56g | Prot: 59.85g | Carb: 52.44g.
Breakfast: Avocados, Chorizos, Fried Egg. Lunch: cucumber, jalapeno artichoke dip, tomato, food should taste good multigrain, prosciutto, avocado. Dinner: lamb leg, asparagus. Snacks/Other: Blueberries, Natural Crispbread Crackers, wine. more...
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1726 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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