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dianei
Journal
05 Feb 12
dianei's Journal, 05 February 2012
dianei's Profile
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Weigh In record (no journal entry) for 05 February 2012
151.0 lb
Lost so far:
0.5 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
1210 kcal
Fat: 28.50g | Prot: 62.00g | Carb: 179.00g.
Breakfast:
Cinnamon Roll Oatmeal.
Lunch:
Philly-style Steak & Cheese Panini (Lean Cuisine), Original Potato Chips, Lowfat Black Cherry Greek Yogurt.
Dinner:
Egg white sandwich ABP.
Snacks/Other:
Reduced Fat Butter Popcorn, Raspberry Ginger Ale.
more...
1668 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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