Weigh In record (no journal entry) for 05 February 2012
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139.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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340 kcal
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Fat: 13.59g | Prot: 27.57g | Carb: 28.19g.
Breakfast: cafe mocha, NV, Coffee, Instant Breakfast No Sugar Added Milk Chocolate, Sucralose. Lunch: Grilled Chicken Salad (No Dressing). more...
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gaining 14.0 lb a week
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