Weigh In record (no journal entry) for 13 March 2017
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164.5 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2017:
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2671 kcal
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Fat: 109.47g | Prot: 152.96g | Carb: 365.67g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Pamplemousse. Lunch: Miel, Italiamo Grana Padano, Oeuf, Auchan Comté, Lidl Yaourt à la Grecque, Pain Multigrain, Carrefour Filets de Hareng Fumés au Naturel. Dinner: Lotus Speculoos (7,5g), Anchois (Égouttés Solides dans l'Huile, Conserves), Auchan Tielle Setoise, Auchan Comté, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bonne Maman Confiture Fraises, Heudebert Biscottes 6 Céréales, Pomme, Pain Multigrain, Saint Agur Fromage à Pâte Persillée, Yoplait Panier de Yoplait 0%. Snacks/Other: Oranges, Miel, Pomme, Kiwi, Heudebert Biscottes 6 Céréales. more...
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3454 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Swimming (fast) - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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gaining 6.2 lb a week
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Huguy's weight history
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