Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
80sFinest
Journal
05 Feb 12
80sFinest's Journal, 05 February 2012
80sFinest's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2012
181.0 lb
Lost so far:
44.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
930 kcal
Fat: 36.50g | Prot: 81.00g | Carb: 58.50g.
Breakfast:
Wheybolic Extreme 60 - Chocolate (GNC).
Lunch:
Salmon Burger, Mixed Vegetables.
Snacks/Other:
Wholesome Fruit & Nuts (Kirkland Signature).
more...
2948 kcal
Activities & Exercise:
Standing - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
80sFinest's weight history
view complete history