Weigh In record (no journal entry) for 05 February 2012
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1299 kcal
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Fat: 48.33g | Prot: 81.13g | Carb: 105.71g.
Breakfast: international delight, coffee, cheddar cheese, tostitos salsa, oscar meyer bacon, tomato tortilla, EGGS. Lunch: Lite Northern Italian Dressing, egg, salad. Dinner: cocktail sauce, Steamed or Boiled Shrimp, brown rice, turkey soup. Snacks/Other: tonic water 4 oz, gin. more...
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steady weight
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Michele DV's weight history
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