Weigh In record (no journal entry) for 13 March 2017
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174.6 lb
Lost so far: 11.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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444 kcal
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Fat: 12.22g | Prot: 10.26g | Carb: 76.94g.
Breakfast: Danone Даниссимо Десерт Тирамису, Greenfield Чай Черный. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Красное Яблоко, Яблоко Голден. Snacks/Other: Danone Даниссимо Десерт Тирамису. more...
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losing 2.3 lb a week
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Alina.koroleva's weight history
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