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Auto-update from FitBit via FitMess
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310.0 lb
Lost so far: 29.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2017:
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2041 kcal
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Fat: 148.88g | Prot: 153.25g | Carb: 22.94g.
Breakfast: Kerrygold Pure Irish Butter, Fried Egg. Lunch: Monster Beverage Ultra Sunrise, T. Marzetti Classic Ranch Dressing, Pioneer Growers Radishes, Meijer Extra Sharp Cheddar Slices, Hormel Natural Choice Original Uncured Bacon, Costco Ground Beef 88/12. Dinner: Boursin Garlic & Fine Herbs Gournay Cheese, Egg, Kroger Mild Cheddar Cheese Shredded, Kroger Corned Beef Brisket Flat Cut, Safeway White Whole Mushrooms, Horseradish, Deviled Egg, Hormel Natural Choice Original Uncured Bacon, Pork Chops or Roasts (Center Rib, Boneless). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. more...
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losing 0.1 lb a week
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