Weigh In record (no journal entry) for 05 February 2012
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182.0 lb
Lost so far: 38.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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763 kcal
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Fat: 58.20g | Prot: 50.12g | Carb: 7.18g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds) , Heavy Whipping Cream, Coffee (Brewed From Grounds) , Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Bacon, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Blue & Roquefort Cheese Salad Dressing , Smoked or Cured Pork Roast, Chicken Breast (Skin Not Eaten). Snacks/Other: water, water. more...
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gaining 0.6 lb a week
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esimnons's weight history
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